Monday: Pancakes or French toast for breakfast, leftover spaghetti with no-cheese sauce for lunch, red lentil soup and damper rolls for dinner.
Tuesday: Lunchbox preparation: Pear muffins, muesli balls, red bean dip. Dinner: Lamb chops, green beans and potatoes.
Saturday: Chicken and couscous salad. Baked oatmeal for breakfast tomorrow.
Sunday: Chicken kebabs, homemade ‘sausages’, plain bread rolls, cabbage salad, green salad. Quarter cake from Thermomix ‘Cooking on a Budget’.