Wednesday: Sang choy bau (savoury mince in lettuce cups) with rice
Thursday: Real Deli chicken with vegetable spaghetti (strips of vegetable e.g. cabbage, leek, choko, swede, lightly fried or boiled with spaghetti).
Saturday: BBQ lamb backstrap with celery cashew pesto
Breakfasts: Potato and leek pancakes. Pear crumble layered dessert…maybe for Valentine’s Day breakfast (which we don’t really celebrate, but hey, it’s an excuse to have dessert for breakfast!). Soaked wholegrain muesli (rolled oats, rice and other grains soaked overnight in rice milk and topped with fresh pear, cashews and rice malt syrup).