Meal plan: Week starting 2 March

Monday: Stock up on pear jam (conventional cooking method here, only the pear jam is low chemical) and Magic Sauce (conventional cooking method here). Chicken mince and noodles with grated veggies stirred through.

Tuesday: Big batch lasagne with green salad. Pear shortcake from The Failsafe Cookbook.

Wednesday: Lamb cutlets with miracle mash and green beans

Thursday: Cottage pies with green salad

Friday: Grilled fish with potato and leek fritters and cabbage salad

Saturday: BBQ steak with homemade potato wedges or vegetable croquettes and leftover salad

Sunday: Roast chicken and vegetables with rice or couscous

Lunches: Pear, rice and four bean salad. Omelettes. Chicken and salad wraps using mountain bread.

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