Monday: Beef stew with dumplings, from Thermomix’s Cooking on a Budget (adapted with failsafe ingredients) or Irish stew from The Failsafe Cookbook
Tuesday: Lamb cutlets with miracle mash and green beans
Wednesday: Chick-chick patties and rice salad
Friday: Red soup from The Failsafe Cookbook and bread rolls
Saturday: BBQ steak or lamb chops with roast vegetables (potato, swede, brussels sprouts, leek) and green beans
Sunday: Minute steak, green salad and focaccia for lunch. White fish with pasta and bean salad from Friendly Food for dinner. Icey-ricey ice-cream cones from The Failsafe Cookbook.
Snacks: Rice pudding from The Failsafe Cookbook. Carrot (moderate salicylate) and failsafe hommous on rice cakes.