Monday: Potato and leek soup with garlic pizza. Pear and bean salad from Friendly Foods cookbook
Tuesday: Rice paper rolls with chicken tenderloins, cabbage, carrot (mod sals), chives, thinly sliced green beans. Magic sauce for dipping.
Wednesday: Stir fried beef, green beans and garlic with ‘tiger rice’ (mixed brown and white rice)
Thursday: Creamy garlic chicken risotto and green salad
Friday: Sausage rolls and vegetable sticks (green beans, celery, choko; cucumber and carrot for mod sals)
Saturday: Steak or lamb chops with oven baked potato wedges and quinoa and rice salad
Sunday: Chicken or veal schnitzel with leftover rice salad