Meal plan: Week starting 14 March

Monday: Chicken veloute meal from Thermomix’s Basic Cookbook (potato and leek soup with steamed chicken and vegetables). Use failsafe oil and tolerated vegetables (see for shopping lists).

Tuesday: Beef stir fry with celery, green beans, garlic and rice

Wednesday: Chicken and vegetable risotto

Thursday: Mini-pizza pockets with veal mince, leek and pear ketchup and green salad or vegie sticks

Friday: Soup (roast vegetable and lentil soup or red soup from The Failsafe Cookbook) and bread rolls

Saturday: Breakfast for dinner: homemade ‘sausages’, eggs and hash browns with extra hidden vegies

Sunday: Roast chicken or lamb with potato, swede and steamed green beans.

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