Monthly Archives: November 2014

Meal plan: Week starting 1st Dec

Posted on November 29, 2014 by ameliayenson

Monday: Pasta with no-mato sauce, shallots and beef mince. Lettuce and celery sticks. Tuesday: Chicken schnitzel with pear and bean salad (from Friendly Food) and bread rolls. Wednesday: Lamb cutlets with roast vegetables Thursday: Roast vegetable salad with couscous and meatballs … Continue reading →

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Meal plan: Week starting 24th November

Posted on November 23, 2014 by ameliayenson

Monday: Fried rice (rice with beef strips, choko, shallots, green beans and garlic) Tuesday: Real deli chicken and no-tomato sauce to make up savoury pinwheels. Pear muffins from The Failsafe Cookbook. Wednesday: Lamb mini-meatloaves with no-tomato sauce and lettuce salad Thursday: … Continue reading →

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Meal plan: Week starting 17th November

Posted on November 16, 2014 by ameliayenson

Monday: Leftover creamy chicken and swede soup from freezer for lunch, baked chicken and potatoes with green beans for dinner Tuesday: Chicken and lentil soup from freezer for lunch, lamb cutlets with miracle mash and cabbage salad Wednesday: creamy garlic chicken risotto with … Continue reading →

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Meal plan: 10 November

Posted on November 9, 2014 by ameliayenson

Monday: Leftover steak and lettuce wrap; pastry triangles with beef mince, leftover choko and swede and pear ketchup Tuesday: Pear teacake (apple teacake recipe from Thermomix’s Everyday Cookbook, using fresh pear instead of apple and no nuts); Creamy swede and … Continue reading →

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Meal plan: 27 October

Posted on November 9, 2014 by ameliayenson

Monday: Chicken and lentil soup or Lamb and rice noodle soup Tuesday: Chicken schnitzel with pear and quinoa salad Wednesday: Family chicken and corn pie (not low chemical due to salicylates and glutamates in the corn, left out bacon, used dairy-free margarine … Continue reading →

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Meal plans: 3 November 2014

Posted on November 9, 2014 by ameliayenson

Monday: Baked oatmeal (leaving out raisins and cinnamon, and using baby pear puree instead of applesauce); Chick-chick burgers, pear ketchup and lettuce on bread; Shepherds pie Tuesday: Cereal (Vitabrits or porridge) and fresh pear; Sandwiches and vege sticks; Baked chicken, rice … Continue reading →

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