Monthly Archives: February 2015

Meal plan: Week starting 23 Feb

Posted on February 22, 2015 by ameliayenson

Monday: Chicken Not-quite-curry, rice and steamed greens Tuesday: Beef stir-fry with Magic Sauce aka Sauce of Wonder with green beans, choko and wombok Wednesday: Chicken kebabs (plain or marinated in pear and celery marinade from The Failsafe Cookbook) with bread rolls … Continue reading →

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Meals for busy nights (preparing ahead)

Posted on February 19, 2015 by ameliayenson

I find myself doing a fair bit of meal prep in the day now, so I can spend more time with kids after school or get food on the table after activities  without anyone having a hangry meltdown (myself included). … Continue reading →

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Meal plan: Week starting 16th Feb

Posted on February 15, 2015 by ameliayenson

Monday: Kye Sie Mum (mince and veg stir fry) over rice or noodles. Snack: jelly cups. Tuesday: Chick-chick burgers, bread rolls and salad Wednesday: Lamb and rice noodle soup Thursday: Chicken legs, pasta and vegie sticks. Baked donuts [use caster sugar (rather … Continue reading →

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Meal plan: Week starting 9 Feb

Posted on February 8, 2015 by ameliayenson

Monday: Roast vegetable and lentil soup with lamb cutlets and okonomiyaki Tuesday: Chicken tenders with leftover soup and garlic bread. Pear and vegetable bread. Wednesday: Sang choy bau (savoury mince in lettuce cups) with rice Thursday: Real Deli chicken with … Continue reading →

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Meal plan: Week starting 2 Feb

Posted on February 1, 2015 by ameliayenson

Monday: Roast chicken, potato slice from Friendly Food, green beans Tuesday: Meatloaf, rice and green salad Wednesday: Stir fried beef and noodles Thursday: Chicken legs, miracle mash (so good Mr 4 wants it for breakfast!) and greens Friday: Veal calzone (using pizza dough … Continue reading →

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