Monthly Archives: January 2013

Meal plan for week starting Monday 28th January

Posted on January 26, 2013 by ameliayenson

Monday 28th: Rice porridge with tinned pear, minute steak and homemade meatballs, green salad, pasta and bean salad, potato and leek soup with foccacia or bread. Tuesday 29th: Pikelets with maple syrup, rice milk shake, leftover soup and bread, lamb … Continue reading →

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School lunchbox ideas

Posted on January 26, 2013 by ameliayenson

Crunch and Sip break: celery, green beans, sliver of peeled Red Delicious apple, carrot or crunchy pear (within salicylate tolerance) Lunch: For protein: Meatballs, sausage rolls, leftover pizza (within amine tolerance), our bean mix or red kidney beans, boiled egg or egg … Continue reading →

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Meal plan for week starting 21st January

Posted on January 17, 2013 by ameliayenson

Monday 21 January Vitabrits or rice porridge, chicken schnitzel and lettuce wraps, veggie sticks, meatloaf and pasta Tuesday 22 French toast or toasted sandwiches with leftover meatloaf, pasta and platter of pears and veggies, Lebanese bread pizza Wednesday 23 Pikelets … Continue reading →

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Meal plan for week starting 14 January

Posted on January 11, 2013 by ameliayenson

Monday 14th Egg and toast or cereal and rice milk, vegetable salad and minute steak, chicken schnitzel, soup and foccacia Tuesday 15th Porridge (rice or oat), omelette, meatloaf, steamed veges and potatoes Wednesday 16th French toast, chicken and salad wraps, … Continue reading →

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Meal plan for week starting Monday 7th January

Posted on January 5, 2013 by ameliayenson

Monday 7th Rice porridge with pear, lentil mash and salad, potato and leek soup with baked chicken legs Tuesday 8th Smoothies and toast, chicken and lettuce wrap, shepherds pie Wednesday 9th Omelette and toast, leftover shepherds pie, lamb chops, mashed … Continue reading →

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Meal plans for week starting Mon 31 Dec

Posted on January 1, 2013 by ameliayenson

Monday 31st Rice porridge with pear puree, chicken salad, roast chicken, jacket potatoes and green beans Tuesday 1st, Happy New Year! Bircher muesli with apple and cashews, snack of leftover green beans and potato wedges, lamb and risoni pasta salad, … Continue reading →

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