Monthly Archives: February 2016

Meal plan: Week starting 29 February

Posted on February 28, 2016 by ameliayenson

Monday: Stir fried beef with green beans, garlic and bok choy (moderate salicylates) and rice. Tuesday: Rice paper rolls with chicken strips, shallots, bean sprouts and vermicelli noodles. For dipping: Pear ketchup mixed with cashew butter and a little hot water. Wednesday: … Continue reading →

Posted in autumn, food for kids, FS meals, summer, Thermomix | Leave a comment

Meal plan: Week starting 22 February

Posted on February 21, 2016 by ameliayenson

Monday: Chicken and couscous salad Tuesday: Sunshine yellow soup and seeded breadsticks (two of my own recipes!) Wednesday: Plain beef or chicken kebabs with parsley and cashew pesto. Pear and quinoa salad (I’ll make it with brown rice as quinoa … Continue reading →

Posted in food for kids, FS meals, summer, Thermomix | Leave a comment

Meal plan: Week starting 15 February

Posted on February 14, 2016 by ameliayenson

Monday: Potato wedges and chicken nuggets with green salad and coleslaw Tuesday: Lamb cutlets with vegetable sticks (raw or steamed), hommous and brown rice Wednesday: Pizza pockets with diced cooked choko and potato, chicken mince and no-mato sauce with a … Continue reading →

Posted in food for kids, FS meals, summer, Thermomix | 2 Comments

Meal plan: Week starting 8 Feb

Posted on February 4, 2016 by ameliayenson

Monday: Roast vegetable and lentil soup with lamb cutlets and okonomiyaki Tuesday: Chicken tenders with leftover soup and garlic bread. Pear and vegetable bread. Wednesday: Sang choy bau (savoury mince in lettuce cups) with rice Thursday: Beef burgers (moderate salicylate) with … Continue reading →

Posted in food for kids, FS meals, summer, Thermomix | Leave a comment