Category Archives: Uncategorized

Another mid-winter meal plan

Week 1 dinners: Homemade beef burgers and wedges, roast lamb or chicken with potato bake, sausage casserole, lamb and celery satay on rice (Friendly Food), glazed meatballs (Failsafe Cookbook) with mash and steamed vegetables, coq au vodka with rice or … Continue reading

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Mid-winter meal plan

Week 1 Dinners: Failsafe sausages, Miracle Mash and steamed veg; Steak and whiskey pot pie; Roast lamb and maple roast vegetables; Homemade beef burgers with caramelised leek and lettuce; Chicken coq au vodka; Stir fried chicken and noodles (moderate salicylates); Big … Continue reading

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Meal plan: Week starting 25 January

Monday: Chicken koftas with cashew cream and green salad Tuesday: BBQ lamb marinated in pear and celery marinade from The Failsafe Cookbook with potato salad and beetroot salad (moderate salicylates) Wednesday: Real Deli Chicken with leftover beetroot salad and failsafe Gado Gado … Continue reading

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Meal plan: Week starting 14 December

Monday: Deli chicken and salad for lunch. Glazed meatballs and rice for dinner. Tuesday: Beef or chicken cottage pie with green salad. Wednesday: Chicken schnitzel with quinoa and rice salad. I’ll be making a cashew, cabbage and soba noodle salad (trying … Continue reading

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Meal plan: Week starting 24th November

Monday: Fried rice (rice with beef strips, choko, shallots, green beans and garlic) Tuesday: Real deli chicken and no-tomato sauce to make up savoury pinwheels. Pear muffins from The Failsafe Cookbook. Wednesday: Lamb mini-meatloaves with no-tomato sauce and lettuce salad Thursday: … Continue reading

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Week starting Monday 4th March

Monday 4th: Rice porridge and pear, chicken stir fry, veal schnitzel, mashed potato, green beans Tuesday 5th: Eggs on toast or French toast, veal and salad wrap on mountain bread, roast chicken Wednesday 6th: Rice porridge, boiled eggs and vegie … Continue reading

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Meal plan for week starting Mon 25th February

Monday 25th: Baked oatmeal and golden delicious apple, chicken broth with lettuce (low) and bok choy (mod sals), baked chicken legs and choko, potato and celery soup Tuesday 26th: Eggs on toast, rice cakes and pear jam, sweet potato soup … Continue reading

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