Monthly Archives: March 2016

Meal plan: Week starting 28th March

Posted on March 26, 2016 by ameliayenson

Monday: Garlic-studded lamb roast with potatoes and green beans Tuesday: Stir-fried chicken, celery and cashews with brown rice. Make pear ketchup. Wednesday: Hidden-vegie meatballs with pasta and white sauce. We usually make meatballs with rice crumbs eg Casalare or Orgran … Continue reading →

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Meal plan: Week starting 21 March

Posted on March 20, 2016 by ameliayenson

Monday: Chicken congee Tuesday: Failsafe mince and pasta with green salad Wednesday: Lamb chops with mash and steamed vegetables (use tolerated vegetables) Thursday: Red soup from The Failsafe Cookbook with seeded bread sticks Friday: Steamed white fish, vegetables and potato and … Continue reading →

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Meal plan: Week starting 14 March

Posted on March 13, 2016 by ameliayenson

Monday: Chicken veloute meal from Thermomix’s Basic Cookbook (potato and leek soup with steamed chicken and vegetables). Use failsafe oil and tolerated vegetables (see fedup.com.au for shopping lists). Tuesday: Beef stir fry with celery, green beans, garlic and rice Wednesday: … Continue reading →

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